Two more runs

I guess it is a good thing to be running more than blogging, it shows I am both running more and busy with work. I want to get back to blogging about every run, cause I know everyone is totally excited to hear about my same ole runs day after day!

Actually, they all seem to be somewhat different. Today despite it only being two runs in a row I was pretty tired. Still finished the entire run, but I took a little walking break going up the hill out of Reed though I did run most of it. Lately I have noticed a bit of insomnia on the nights I take rebif. I think what happens is I wake up having to go to the bathroom (thanks ms) and then I have trouble falling back to sleep. The other night I took an actifed (makes me sleepy) after I woke up and fell right back to sleep. So perhaps that is the solution.

Today the roads were all wet but I didn’t get rained on at all, must have happened right before I headed out. Everyone here is bummed that the rains have returned after our 4 days of warm weather. I on the other hand am actually really glad. Not only do I love the rain in general and the cool temps for running, but at this particular time of year I need it to wash away the plum blossoms that I am so allergic to. The running helps a lot with allergies, I always feel a lot better and clearer if I run over days I don’t.

My times are getting faster and faster. In the last couple of weeks I have trimmed off like 2-20 seconds per mile on average. Even today when I felt like I was plodding, I still kept my faster speeds up. I think some of it has to do with trying to relax my feet to avoid the foot pain I experience which I believe happens because I clench my feet when I run sometimes. So not only are my feet feeling better, but I am running more relaxed and faster. Good all the way around.

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