I decided to try a gluten free and dairy free diet to see if that had any effect on my seizures. So three weeks into eating terrible soy cheese I didn’t really see any effect at all except that I caught a cold. I do have allergies to dairy and I don’t drink milk. If I eat ice cream I usually get really stuffed up. Also on the wheat side I have found I get equally stuffy when I drink beer, so it made sense to try this. Maybe I didn’t give it enough time and I plan to take some of the eating habits I developed during this further. But I also plan to eat bread and cheese. In fact I did read that gluten may actually be beneficial to ms folks.

I really enjoyed the cheese toast I had last night!