{"id":1415,"date":"2008-11-07T02:33:00","date_gmt":"2008-11-07T02:33:00","guid":{"rendered":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/uncategorized\/hard-wet-run-2\/"},"modified":"2008-11-07T02:33:00","modified_gmt":"2008-11-07T02:33:00","slug":"hard-wet-run-2","status":"publish","type":"post","link":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/ms\/hard-wet-run-2\/","title":{"rendered":"Hard wet run"},"content":{"rendered":"<p>Today I hit the roads a bit later than normal first thing usuals. I had TWO cups of coffee as well and not my normal one. In addition it was cold. So are you sensing that I am fishing for an excuse? Well I am . It was not the best run in the world. I kept finding myself hitting that point where I thought I had done just about everything I could do. The good thing for me today was that I kept going, treating it as a step I need to take to get back to good enough shape to do that half-marathon. I wish I were more prepared and more ready, but that damn illness has really set me back. My lungs are still extremely heavy and it gets tough to breathe like I know I can and want to. But I keep pressing forward. Never give up becomes my motto. I&#8217;ll hit a point where I want to just walk for a bit and somehow I manage to keep going and not give into the temptation of rest. That said I am not nearly killing myself or anything. It is just a point I know I have reached before and have made it through. It can be done I say to myself.<\/p>\n<p>On another note I seem to see the spells coming back a bit. I have had a couple of instances, mostly it seems to happen when I am exhausted like last week when I did a long run and then raked leaves. I am thinking that my body being overheated is basically the cause. Still it sort of sucks as I thought I had this licked. I actually think I still do, but I have to acknowledge that they are happening again, fortunately not with any sort of regularity like before. I have read about ms symptoms happening, then going away and later returning but with less frequency and intensity. This almost seems like a lesser version even of that as so far it has only happened a couple of times. I gave myself the litty-kitty-kitty test where I say that over an over again. During the spells I can&#8217;t say it. So I keep an eye on it and see what happens in the future.<\/p>\n<p>I am wondering if I should get a flu shot. I have never gotten one before. But I read an ms blog that recommended it. I don&#8217;t think much of the blog, so I wanted to ask my neurologist about it, but she is on vacation for three more weeks. All my GP said was &#8220;Oh sure make an appt and we can give you one.&#8221; I don&#8217;t want the &#8220;opportunity&#8221; I want to know if I should or not. Ruthann thinks I should call OHSU and talk to the doc who gave me the second opinion. I don&#8217;t know why I am reluctant to do that?<\/p>\n<p>Last night I talked to a friend who was the first person I ever knew who was diagnosed with ms. I remember at the time I found out how bad I felt for her. Then three months later I got my diagnosis, Funny how that works. She had optic nueritus, but hasn&#8217;t started any medications yet as the docs feel it is too early. I thought that was a good time to start. Hmmm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I hit the roads a bit later than normal first thing usuals. I had TWO cups of coffee as well and not my normal one. In addition it was cold. So are you sensing that I am fishing for &hellip; <a href=\"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/ms\/hard-wet-run-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,62,3,63],"tags":[],"_links":{"self":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/posts\/1415"}],"collection":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/comments?post=1415"}],"version-history":[{"count":0,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/posts\/1415\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/media?parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/categories?post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/tags?post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}