{"id":130,"date":"2009-01-21T01:41:00","date_gmt":"2009-01-21T01:41:00","guid":{"rendered":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/http:\/www.hiredhandmedia.com\/runwithms\/wp\/2009\/01\/windy-run-and-welcome-barak.html"},"modified":"2009-01-21T01:41:00","modified_gmt":"2009-01-21T01:41:00","slug":"windy-run-and-welcome-barak","status":"publish","type":"post","link":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/ms\/windy-run-and-welcome-barak\/","title":{"rendered":"Windy run and welcome Barak"},"content":{"rendered":"<p>We have had crazy wind for a week now. Cold and windy. Well other than one day, I have hibernated during the wind. I decided last night that I NEEDED to go for a run regardless of the wind. So I set the alarm and made the commitment. When my alarm went off I didn&#8217;t hear any wind. It wasn&#8217;t until I breathed a sigh of relief that a huge gust blew through the neighborhood. But I had made up mu mind to run and I was awake, so I headed for the coffee pot.<\/p>\n<p>The first part of the run went really great. I have run the last couple of runs with my old shoes. I thought to myself, wow, these shoes are fast! Then I realized, duh, it was the wind at my back pushing me along. I ran my base run in reverse so I could go use my newly found open bathroom at the college. I haven&#8217;t done that in a long time. It is amazing how much longer the run seems when you aren&#8217;t used to the route.<\/p>\n<p>On the last half of the run I started listening to the start of the inauguration. I got back to the house with about 5 minutes before the amazing event. The crowds were insane. So many people, so much emotion. Have to say I was really irritated with Rick Warren. But I am so happy for the change, that it didn&#8217;t take long for me to forget about him (much like the first time I heard about him.)<\/p>\n<p>Hopefully another run tomorrow. Work has to mellow out too. It is also getting in the way of my running.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have had crazy wind for a week now. Cold and windy. Well other than one day, I have hibernated during the wind. I decided last night that I NEEDED to go for a run regardless of the wind. So &hellip; <a href=\"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/ms\/windy-run-and-welcome-barak\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/posts\/130"}],"collection":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":0,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.hiredhandmedia.com\/runwithms\/wp\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}