Comments for run with ms » – Run With ms

Comment on Quality speed work run by besaroboy

besaroboy — Sat, 21 Jan 2012 02:39:28 +0000

Hi, its great to have you reading! Congrats on getting back your stride!

Comment on Quality speed work run by Jeannine

Jeannine — Mon, 16 Jan 2012 13:40:02 +0000

Hello I stumbled on your blog this morning while doing my own research on running with ms. I have been dx’d for about 21 yrs now, and am getting back into my own running stride-finally I wish you luck and I will keep watching your updates since we seem to share alot of similar issues.

Comment on Rainy Run by besaroboy

besaroboy — Sat, 15 Oct 2011 01:40:52 +0000

Hi. I usually run at different times of the day, usually before noon. But often I will go later in the day. I do find that changing my routes around seems to have a positive effect. I have read that it is also good to do regular routes in reverse to balance out the angle of the pavement. This is especially good for city street routes where the road shoulders are tilted for drainage. It is supposed to loosen the joints, especially the ankles. I can see how changing your running times would have an effect as well. Unfortunately for me, my times are never regular enough to make a dif! I looked at your workout schedule, impressive! Nice work.

Comment on Rainy Run by Claudie

Claudie — Fri, 14 Oct 2011 22:33:39 +0000

The time at which you run can have a big impact too. I’m new to your blog, so I’m not sure if you have a specific time at which you train, but if you do, you can experiment moving it around and seeing if there’s any difference. On some days, this makes a huge difference on my productivity.

Comment on 5k on 3 hours sleep by besaroboy

besaroboy — Sat, 01 Oct 2011 15:59:04 +0000

Hi Barbara, I love to have your husband as a reader. If he wants to get in touch with me about anything my email is marco@hiredhandmedia.com Being diagnosed with ms is extremely scary, but he has to keep in mind that he’ll be able to do much of what he did before (if not all). It takes getting used to for sure and he may have to make so adjustments, but he’ll get through it. ms is not the end!

Comment on 5k on 3 hours sleep by Barb

Barb — Fri, 30 Sep 2011 16:08:24 +0000

So happy to find this blog. My husband was recently diagnosed and is an avid runner…. He just turned 40. I am going to share your blog with him as it seems you have a lot in common.

Comment on Intervals at the track by Maryetta Tody

Maryetta Tody — Tue, 13 Sep 2011 16:31:52 +0000

I do agree with all of the ideas you have presented in your post. They are really convincing and will certainly work. Still, the posts are very short for novices. Could you please extend them a bit from next time? Thanks for the post.

Comment on About by besaroboy

besaroboy — Sun, 11 Sep 2011 02:42:04 +0000

Hi, Why don’t you drop me an email at marco@hiredhandmedis.com and tell me what you are looking for and I can tell you a cost. Let me know if you any other examples og blogs you like.-Marco

Comment on About by Benito Waldbauer

Benito Waldbauer — Sat, 10 Sep 2011 17:29:43 +0000

I'm sure it is quite off subject nevertheless I'm considering beginning my own weblog and was wanting to know just what is going to be expected set up? I am thinking developing a blogging site similar to yours http://www.hiredhandmedia.com/runwithms/wp/about would cost you a lot of cash? I am not quite web savvy so I'm not hundred percent sure. Any sort of recommendations or information will be considerably valued. Thanks!.

Comment on Six days in a row by besaroboy

besaroboy — Tue, 06 Sep 2011 17:50:00 +0000

OMG that is great! Congrats, you are doing so well! Jeez I wish I had seen this earlier I would have been right there with you on day two! How is it going now? Have you increased your times? Don’t over do it, let your body adjust to the activity. I can’t wait to hear back from you. Send me an email if you want marco@hiredhandmedia.com Nice work!