Running in AZ

Well so far I haven’t managed to get out to hit the roads during my visit to AZ. Mostly I haven’t had the time, except I can’t say that this morning. I think I am just feeling plain lazy.

The altitude here is just under 5000 ft above sea level. It amazes me the affect that has. Even when I am not doing anything it feels like I am short of breath at times. Usually it takes 3-4 days before I don’t notice it anymore. Not sure why the body is able to make that adjustment, but it does.

Well I’ll have one more morning to get off my duff and go for run. We’ll see if that happens…


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