My morning plans included a run with my running partner. I was a bit worried she would want to go fast and I was still pooped from yesterday. Well she never made it up, so I went out on my own. Probably for the best as I was able to go the pace I needed to do which was slow, slow, slow. I kept a keen eye on my HR and it stayed really low, around 130. It took me quite awhile to do six miles, but it was nice and relaxed and I never felt stressed. Good recovery run So good in fact that I let my running partner convince me to do another run this evening. She better not want to go fast!
run with ms
Running has been my passion since college. I never competed until almost 20 years later. To me running to win was never the goal, running to run was more what I am into. When I was diagnosed with relapsing/remitting ms my first thoughts were how is that going to change my life. I am determined to answer that "not much".
